Lydia Paulino | Staff Member

 

Lydia is a live-in staff member with a comprehensive, multi-disciplinary background geared toward holistic wellness and support:

Professional Life Coach Certification: Equips her to guide individuals through personal growth, goal-setting, and overcoming life challenges using effective coaching techniques.

BSC Specialized Nutritional Science: Provides her with an in-depth understanding of nutrition, enabling her to offer science-based dietary guidance that supports overall health and wellness.

Fitness Instructor Specialist / Personal Trainer Specialist: Demonstrates her capability to design and deliver personalized fitness programs, ensuring that physical health and body conditioning are prioritized.

Courses in Addiction Counseling and Support: Adds a layer of expertise in understanding, preventing, and assisting with substance use challenges, allowing her to integrate supportive strategies into her role.

Together, these qualifications position Lydia as a professional who can address both the physical and emotional  spiritual needs of individuals, empowering them to live healthier, more balanced lives through a blend of coaching, nutritional guidance, physical fitness, and addiction support.

Credentials:

• Professional Life Coach Cert. 
• BSC Specialized Nutritional Science 
• Fitness instructor Specialist / Personal Trainer Specialist 
• Courses in Addiction Counseling and Support